Table of Contents

Prologue
Gyllian’s Rainbow Road
Introduction
What is Health?
How This Book Came to Be
The Purpose of This Book
Who This Book is For
Options for Reading This Book
Client Identities and Confidentiality
A Note to My EMDR Colleagues
Beginnings
Chapter 1
What is Trauma Therapy?
Maya and the Mermaid: An EMDR Story about Preparation and the Creation of a Calm Place
Chapter 2
What is EMDR?
Naomi’s Caretaker Origin Story: An EMDR Story about Memory Target Selection
Processing Sessions
Chapter 3
What is Anger?
Jess’ Mammogram: An EMDR Story about Medical Trauma
Chapter 4
What Are Healthy Boundaries?
Olivia’s Choice: An EMDR Story about Premenstrual Dysphoria and Motherhood
Chapter 5
How Can Psychotherapy Reduce Chronic Pain?
Shauna and the Toy Soldiers: An EMDR Story about Endometriosis
Chapter 6
What are Tears?
Charlotte and the Raspberry: An EMDR Story about Menstrual Pain
Chapter 7
What are Grief and Mourning?
Holly’s Tornado, the Defiant Child, and Wonder Woman: An EMDR Story about Chronic Illness
Chapter 8
What are Guilt and Shame?
Bryn and the Jigsaw Puzzle: An EMDR Story about Relationship Trauma
Endings
Chapter 9
What is Dissociation?
Gyllian’s Last Trigger: An EMDR Story about Creating a Future Template
Chapter 10
Gyllian’s Rainbow Road: An EMDR Story of a Final Session
Where to Go from Here?
For the Individual
For the EMDR Community
What is Trauma-Informed Healthcare?
What is a Trauma-Informed Society?
Resources
How to Find a Good EMDR Therapist
For Further Reading
Acknowledgments
